![]() ![]() – Apple Health integration to sync DDPY workouts to Apple Health and to save workout details in Activity app – Bluetooth Heart Monitor compatibility to track calories burned and time in zone – Detailed, interactive fitness tracking to keep you motivated – Weekly live-streamed workouts featuring Diamond Dallas Page ![]() – Workouts for kids and expecting moms (prenatal) – DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts) – All the original, life-changing DDP YOGA workouts Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.ĭDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more. ![]() Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. This Android & iOS mobile App is Free so Any mobile phone user can Install It without paying.ĭDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. ![]()
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